Monday, October 17, 2011
MTCM: How Do You...
Today has been 3 weeks, and I have lost 10 pounds so far! :)
I get many questions about how I am losing the weight.
First of all, the book Made to Crave! This is the biggest encouragement on my journey- it keeps me focused as to WHY I am doing this.
Next, and almost equally as important- I have a free app called "Lose It." Download it NOW! You put in your weight, etc and how much you want to lose and it does the rest for you! This app is what will allow me to continue and not "forget" what I am doing.
I work out everyday- mostly just walking. Lots of walking. I also do Tae Bo with Mr. Incredible.
Have you decided to join me? I would love to hear your stories and add you to my prayer list. :)
at 12:06 PM